Yo! What does Marshall have to say about giraffing HYPOCRISY?
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SherpaJones
3 points·6 months ago
I would say it is just a jackal speaking, trying to sound like a giraffe.
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-MisterMarple-
3 points·6 months ago·edited 6 months ago
Do you mean, if a person seems to speak giraffe but doesn't mean it? That there is no true interest? That he pretents to feel with someone else?
If this is the case, I would say, it depends on the person.
It could be the need for empathy (because he maybe thinks he has to fulfil a condition to get love, for this he thinks he must be a nice / good person and for this he thinks he must speak giraffe).
Or maybe a person has the need for autonomy and he thinks giraffe could be a tool to have more control about what other people do. (But I think the last one doesn't work because people feel if you really feel with them or not.)
Or maybe it is safety. The person is scared to death when he is with people and giraffe seems like the last option to protect himself against unasked demands of others. But because he is frightened he can't really feel with others so it seems to be pretended.
Or hypocrisy in general? But maybe this could be quite similar. Depends on what he is doing this. Some ideas:
pretending to like someone --> empathy
pretending th he had done work --> recreation / safety / autonomy
pretending to be a good person --> empathy
pretending to follow laws --> autonomy / safety
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stewfayew
1 point·6 months ago
Do you feel frustrated because you have a need for your intentions to be seen?
Is it possible that person is trying to express care for you and your needs but only knows how to say it in a jackal way like "you need help"
Just thinking out loudVIEW ENTIRE DISCUSSION (5 COMMENTS)
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Posted by
u/scornedastimber
2 days ago
Can NVC in a relationship be effective if only one partner in the relationship practices it?
Let's say a couple in a relationship comes across NVC. One takes it on board, but the other, after learning the basics of it, chooses not to. Their conflict then involves one of them speaking giraffe language while the other speaks jackal language.
- What need might the person choosing not to practice NVC be trying to meet?
- If the jackal-speaker doesn't let the NVC practitioner show the jackal-speaker empathy (by interruption and anger), how can the NVC practitioner overcome that?
- Should the NVC practitioner accept permanent jackal language during disagreements?
Please feel free to interpret this more widely as two people in any context if it generates more useful discussion!
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Posted by
u/edison_bulb_glow
5 days ago
What is disappointment?
Sometimes people will say “I’m disappointed with you.” This sounds like a judgment.
Sometimes people will say “I feel disappointed.” It is on Marshall’s list of feelings; however, and this may just be me, when I hear that I usually hear “I’m disappointed with you.”
What do you think?
10 Comments
Posted by
u/Frequent_Blueberry71
12 hours ago
Demand vs request
When we want someone to do something to satisfy our need, NVC teaches us to phrase it as a request rather than a demand. However, there are people who seem determined to hear something as a demand regardless of how it is said. How do you handle that situation?
Example: I have a friend who was asked if they would be willing to help move some furniture, and they agreed to it. Later, they were talking about how they were "roped in to that job."
7 Comments
Towards the end of last year, I had to face the fact that my relationship with a close relative was not working for me. She lives far away so we would speak on the phone, and every time she called, I was left with a feeling of unease and anxiety.
We had been estranged for many years and as we got older, I had hoped to rebuild the relationship into a caring one.
Until the day when it became obvious that my efforts were being misread. What I saw as empathy and caring (this person is alone), she saw as weakness and hypocrisy. I was deeply hurt and had to face the facts that our starting points were a very different set of values and needs.
All along, I had not been comfortable with how I felt after her calls. It had gone from curious expectation at the beginning to anxiety and, at the end, clear avoidance, not wanting to pick up the phone for fear it was her on the line. It was then that I realised I had been giving her a power that she should never have been given. In an effort to “fix things” and mend this relationship, I had denied myself my own needs and values. It was never going to work.
It felt like such a liberation once that decision was made, and once more all the teaching about Non Violent Communication came to mind. We have to be honest about our own needs and feelings, while allowing the other person the same respect. It is the only way that relationships can flourish through deep communication from the heart about what’s really important to us.
According to Marshall Rosenberg, the American psychologist, there are some basic needs we must have met. Many of our relationships are based on these needs and whether they are met or not. He lists them as follows: Connection, autonomy, physical well being, honesty, play, peace, meaning. Coaching guru Tony Robbins has a similar list: certainty, variety, significance, connection, growth & contribution.
These are good touchstones against which to evaluate our relationships. Sometimes, something is wrong and we don’t even clearly know what it is, we just know something is missing. Many couples carry on regardless and try to ignore it, to their own hurt, because it will not go away. It is only through honest yet respectful communication about what it is we need that we can hope to re-balance the situation.
A lack of proper understanding of what each other needs is often the cause. In a marriage, the need for connection is not sufficiently recognised. Part of the problem is that people are different in the way they perceive love and caring. Some need words of affirmation to feel, loved and connected, others need physical affection, others need acts of service, such as helping with the children in the evening, or offering to do the washing up (without being asked) after both have worked all day at full time jobs. I highly recommend the book “The Five Love Languages” by Gary Chapman. If you can, don’t just read it alone, make it a common project to learn about each other. Make it fun!
However, if things get so bad that a negative relationship has become the focal point of your mind, there are several options. Couples or relationship counselling are a very good option to get issues that are bearing on the couple out in the open so that they are clear. Sometimes one or both of the parties of a couple take some things for granted after some years, familiarity sets in and with it a lack of respect of the other person’s time, efforts, needs….. I have seen a young person go from being an outgoing and well spoken teenager to an introverted and unsure young mum, just as a result of the partner, a few years older than her, trying to “teach” and being always “right”. The relationship did not last as the young woman had to “fight” for each one of her opinions and just to be who she felt she was inside.
In general people are not purposely being mean to each other, they just don’t connect on the same level. There are some alternatives to accepting the situation that is not meeting the couples’ needs. Getting informed is one: I highly recommend any of Marshall Rosenberg’s books on relationships. Another is getting some help from a coach or counsellor, another option, is to take a temporary break. It is good to remember however that “life” lasts a long time and few of us can manage to live for long periods of time in a stage of being dormant, of not receiving what we need. With time, that part of us tends to die, and a little bit of us dies with it.
Let’s take time as this year begins, to pause, to have an honest look into what our needs are and to communicate about them. This is a powerful way to change the dynamics of negative relationships that bring us down or tear us down. It is not always about breaking up but about learning to express our unmet needs and recognising those of the other, and then work on meeting each other’s needs.
If you are struggling in your relationship, why not get in touch with us, we can help.
Some useful reading:
We can work it out (Marshall Rosenberg)
Getting past the pain (Marshall Rosenberg)
Raising children compassionately (Marshall Rosenberg)
The 5 love languages (Gary D Chapman)
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